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Cinnamon
The name cinnamon is correctly used to refer to Ceylon Cinnamon, also known as "true cinnamon" (from the botanical name C. zeylanicum). However, the related species Cassia (Cinnamomum aromaticum), Saigon Cinnamon (Cinnamomum loureiroi) and Cinnamomum burmannii are sometimes sold labeled as cinnamon, sometimes distinguished from true cinnamon as "Chinese Cinnamon", "Vietnamese cinnamon" or "Indonesian cinnamon." Ceylon cinnamon, using only the thin inner bark, has a finer, less dense, and more crumbly texture, and is considered to be less strong than cassia. Cassia has a much stronger (somewhat harsher) flavor than Cinnamon and is generally a medium to light reddish brown, is hard and woody in texture, and is thicker (2–3 mm thick), as all of the layers of bark are used. All of the powdered cinnamon sold in supermarkets in the United States is actually Cassia. European health agencies have recently warned against consuming high amounts of cassia, due to a toxic component called coumarin.^[1] This is contained in much lower dosages in Cinnamomum burmannii due to its low essential oil content. Coumarin is known to cause liver and kidney damage in high concentrations. True Ceylon cinnamon has negligible amounts of Coumarin.

The two barks, when whole, are easily distinguished, and their microscopic characteristics are also quite distinct.

Cinnamon sticks (or quills) have many thin layers and can easily be made into powder using a coffee or spice grinder whereas cassia sticks are much harder, made up of one thick layer, capable of damaging a spice or coffee grinder. It is a bit harder to tell powdered cinnamon from powdered cassia. When powdered bark is treated with tincture of iodine (a test for starch), little effect is visible in the case of pure cinnamon of good quality, but when cassia is present a deep-blue tint is produced, the intensity of the coloration depending on the proportion of cassia.

Cinnamon is also sometimes confused with Malabathrum (Cinnamomum tamala) and Saigon Cinnamon (Cinnamomum loureir

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Cinnamon, especially the cheap variety Cassia (also called Chinese cinnamon, Indonesian cinnamon, Vietnamese cinnamon) contains a high concentration of coumarin. In almost all consumer products the cinnamon used is of the cassia type, containing this health jeopardizing substance. The cumarin content of Ceylon cinnamon when compared to the cassia type varies greatly: while the cassia type cinnamon contains approx. 2 g coumarin per kg, its content in the same weight of Ceylon cinnamon is only approx.  0,02 g which is considered a safe amount, without health risk.

Ingestion of coumarin into the blood stream can cause headaches, liver damage and liver inflammation. According to laboratory tests on rats - the results of which may with certain reservations be applied to humans - high dosages of coumarin can even cause cancer.

In cinnamon it acts like other volatile oils and once had a reputation as a cure for colds. It has also been used to treat diarrhea and other problems of the digestive system. Cinnamon is high in antioxidant activity (PMID 16190627, PMID 10077878). The essential oil of cinnamon also has antimicrobial properties (PMID 16104824), which aid in the preservation of certain foods.^[3]

"Cinnamon" has been reported to have remarkable pharmacological effects in the treatment of type II diabetes. However, the plant material used in the study (PMID 14633804) was actually cassia, as opposed to true cinnamon (see cassia's medicinal uses for more information about its health benefits). Cinnamon has traditionally been used to treat toothache and fight bad breath and its regular use is believed to stave off common cold and aid digestion.

Cinnamon is used in the system of Thelemic Magick for the invocation of Apollo, according to the correspondences listed in Aleister Crowley's work Liber 777. In Hoodoo, it is a multipurpose ingredient used for purification, luck, love and money. Cinnamon is also used as an insect repellent.^[6]

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Allicin
Garlic Research

Garlic is one of the oldest known medicinal plants, and it's been credited with fighting heart disease, lowering blood pressure and helping to fight off colds. The therapeutic qualities of garlic are nothing new. Sanskrit records reveal that garlic remedies were pressed into service in India 5,000 years ago, while Chinese medicine has recognised garlic's powers for over 3,000 years. Even Louis Pasteur, who discovered penicillin, recognised the anti-bacterial powers of garlic back in 1858. And during World War One surgeons regularly used garlic juice.

So, what is it about garlic that makes it such a boon to our health? When cloves are chewed, crushed or cut, they release a sulphur-bearing compound called allicin - the chemical that gives garlic its pungent taste and smell. And it's the allicin that scientists have discovered is the magic ingredient thought to be responsible for garlic's therapeutic qualities.

Most of the modern research on garlic has concentrated on its ability to lower cholesterol and blood pressure as well as offering protection against strokes and heart disease. For example, when the Journal of the Royal College of Physicians reviewed data on cholesterol in 1993, it found that after just four weeks there was a 12 per cent reduction in cholesterol levels in the research groups that had taken garlic.

Scientists have also looked at the role garlic plays in helping prevent the formation of blood clots. A review of recent clinical trials, published in the Journal of Hypertension, showed that taking garlic tablets cut volunteers' blood pressure by between one and five per cent. These results led the report's authors to conclude that taking supplements could cut the incidence of stroke by anything from 30-40 per cent, while heart disease could be reduced by 20-25 percent.

While garlic is gathering a reputation for helping to maintain a healthy heart, regular amounts of garlic seems to also help the body fight off infections. These antibacterial effects were first discovered in the early 19th century during an outbreak of infectious fever - English priests caught the fever but the French priests, who ate garlic every day, remained healthy. However, you don't need to suffer with a fever to benefit from garlic's health enhancing properties.

The key to garlic's health benefits is allicin.

This pungent and powerful phytochemical (a plant compound that has protective health benefits) is also responsible for garlic's telltale odor. Ironically, there is no allicin in an intact clove of fresh garlic: Allicin forms when the plant cells within the garlic clove are damaged, such as through crushing or cooking. Garlic's ability to manufacture allicin serves to defend the plant against insects, bacteria, viruses, fungal organisms, and other invaders. Soon after allicin is formed, the compound breaks down into a host of other compounds. These compounds act as antioxidants, anticancer agents, anticlotting agents, and detoxifiers. This array of helpful, natural elements differs according to whether the garlic is heated, dried, aged, or eaten fresh.

The most potent medicinal compound derived from garlic is allicin and it is for this that most people turn to garlic supplements. The chemistry of allicin is complex - it is not present in natural garlic but is released when garlic is crushed. In addition, allicin is unstable and breaks down quickly. Producing garlic supplements that will release significant quantities of allicin is not easy. This might explain their price.

When buying garlic supplements, check the label for the amount of allicin released. Use this information to compare different supplements. Other figures such as "equivalent to x cloves" are not really important.

Be aware that some garlic suppliments list the amount of alliin they contain. That one letter difference is important! Alliin is a precursor compound to allicin however conversion rate between alliin and allicin is extremely variable. On its own an alliin figure is of little value

CoEnzyme Q10 - CoQ10
Health Benefits of Coenzyme Q10 - from an article by http://www.algaecal.com/multivitamins/coenzyme-q-10.html

Anti-Aging
Some really exciting work has been reported by the Life Extension Foundation using the "bioenergetic aging" model. It appears that aging involves breakdown of Mitochondrial DNA causing a decline in vitality. This breakdown has been prevented on laboratory animals using CoQ-10!

Heart Health
Coenzyme Q10 deficiency has been observed in patients with congestive heart failure, angina pectoris, coronary artery disease, cardiomyopathy, hypertension, mitral valve prolapse and after coronary revascularization. Coenzyme Q10 is involved in the synthesis of ATP and hence is useful in preventing cellular damage during ischaemia-reperfusion injury. The clinical benefits are mainly due to its ability to improve energy production, antioxidant activity, and membrane stabilizing properties. Several studies showed that coenzyme Q could be useful in patients with congestive heart failure, angina pectoris, cardiomyopathy, coronary artery disease and in the preservation of myocardium.

Antioxidant Activity
Oxidation is an event that occurs continually in the body, causing numerous disease conditions. Oxidation results from the breakdown of oxygen molecules as they combine with other molecules in the body. Such oxidation can be the result of the body's normal metabolism of the foods we eat, or it can occur in the body as a result of external forces such as exercise, radiation, pollution, alcohol or heavy metal intoxication, infections etc. The resulting free radicals are highly reactive molecules, which interfere with enzymatic reactions and cause disruption of cell membranes and even DNA. Co Q10 has a strong ability to give up electrons quickly and thus acts as a powerful antioxidant against free radicals, and affords protection against LDL oxidation, which is a pivotal step in the cause of atherosclerosis.

Reactivates Vitamins
Co Q10 keeps other antioxidants (e.g. vitamins E and C) in their active states. For example, as vitamins C and E perform their functions as antioxidants, they themselves become oxidized. Co Q10 recharges them (reduces them) to their active states by accepting electrons.

Generation of Energy
Co Q10 is critical in generating the synthesis of ATP (the energy "currency" of all cells). This process takes place in the mitochondria and involves an intricate and complex cascade of enzymatic reactions called the "electron transfer chain".

Several other clinical studies indicate an important role for Co Q-10 in preventing Atherosclerosis, improving Brain Function, stabilizing membranes including the platelets, and healing Periodontal Disease.

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Garcinia cambogia

 Botanical Name: Garcinia cambogia

Other Common Names of Garcinia Cambogia: Brindle berry, brindall berry, garcinia, malabar tamarind, hydroxycitric acid (HCA), citrin, gambooge, gorikapuli, uppagi, garcinia kola, mangosteen oil tree.

Habitat: India and South East Asia.

Description:Garcinia cambogia is a flowering evergreen tree, with drooping branches. The fruit is yellow, oval in shape and resembles small pumpkins. Garcinia is part of the same family as mangosteens; the fruit is harvested, dried and ground into a powder.

Plant Parts Used: Fruit rind.

Therapeutic Uses, Benefits and Claims of Garcinia Cambogia

* Garcinia cambogia, with its distinctly sour sweet taste, has been used for centuries in South East Asia to make meals more filling.
* The active constituent in this herb is called Hydroxycitric acid or HCA and is gaining a reputation for assisting weight loss through appetite suppression and by reducing the body’s ability to form adipose(fatty) tissue during times of overeating.

The mechanism for garcinia’s weight loss ability is still being understood; but is believed to be through inhibiting the body’s ability to convert carbohydrates to fats. This leads to an increase in glycogen in the liver, which sends a message to the brain indicating satiety, and in turn reduces appetite.

In recent years studies are focusing on the most effective form of HCA to take for maximum therapeutic benefit. What is significant is that a recent Japanese study, using an animal model, indicated that during exercise the regular use of HCA promotes fat burning and spares carbohydrate utilization at rest and during exercise. Giving garcinia an indication for endurance exercise.
* Garcinia has also been historically used to treat gastric ulcers. A 2002 study indicates this herb works primarily through the action of one of these plant’s constituents, garcinol. Garcinol is known to lower acidity in the stomach and protects the gastric mucosa.
* The rind of garcinia cambogia is also astringent, which is why it was also historically used in the treatment of diarrhoea and dysentry as well as having the added benefit in the treatment of gastric and duodenal ulcers.
* The ability for Garcinia’s component, HCA, to reduce blood lipid levels and lower blood cholesterol is another feature of this amazing natural medicine.
* More recently, it has been proposed that Garcinia cambogia has a hepato protective ability against external toxins, such as alcohol. A recent study showed that Garcinia prevented liver cells from becoming fibrotic and sped cell damage caused by high blood lipid levels.

Potential Side Effects of Garcinia Cambogia

There are no known side effects for using this herb, however, it is not recommended for diabetics or people suffering any dementia syndrome, including Alzheimer’s; and in pregnant and lactating women. Garcinia cambogia does have contraindications with certain medications, and it is important to discuss this with your health care professional.

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Sea Holly

Medicinal Action and Uses---Diaphoretic, diuretic, aromatic, stimulant, expectorant. Eryngo promotes a free expectoration and possessing an aromatic principle is very serviceable in debility attendant upon coughs of chronic standing in the advanced stages of pulmonary consumption, in which it has been used in the candied form with great benefit.

It is useful in paralysis and chronic nervous diseases, alike in simple nervousness and in delirium produced by diseases.

Boerhaave, the celebrated Danish physician, much recommended Eryngo, considering that a decoction of the roots, drunk freely, acted on the kidneys and is serviceable in scorbutic complaints. It is used with good results in cases of bladder disease.

The roots are also considered good in obstructions of the liver and in jaundice, operating as a diuretic and a good restorative.

They have been pronounced balsamic, as well as diuretic, old writers telling us that bruised and applied outwardly, they are good for King's Evil, and that when bruised and boiled in hog's fat and applied to broken bones, thorns in the flesh, etc., they draw the latter out and heal up the place again, 'gathering new flesh where it was consumed.'

Bael fruit

Grown in Thailand, Bael fruit is a unique herbal tea, rarely seen in tea form. A soft taste with no caffeine gives this tea a naturally refreshing sensation, welcome throughout the day and night. Amongst a list of benefits, the highly nutritious Bael fruit is best known for its uses to help brain and heart functions.

Morinda Citrifolia - What Is Noni?

Every part of the Morinda Citrifolia tree including the roots, stems, bark, leaves, flowers, and fruit are involved in various combinations in nearly 40 known herbal remedies.

Only in the last ten years or so have people really started becoming aware of the many reported benefits of this plant. Research into Morinda Citrifolia has recently exploded, despite this however, some fundamental questions have yet to be answered. What is known though is that sales of Noni juice and related products are booming. Testimonials for this remarkable herb are flooding in as more and more people experience improved health.

This entry was posted on Saturday, June 23rd, 2007 at 2:21 pm and is filed under Health, Supplements, Health Aids. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Mulberry                      

Nutritional & Herbal Properties

Examples of mulberry's medicinal properties are reducing blood serum glucose, lowering blood cholesterol and lipids levels, fighting arterial plaques and antiphlogistic, diuretic and expectorant effects. Various compounds present in mulberry that attribute to such therapeutic benefits are GABA, phytosterol, DNJ, flavonoids, alkaloids, steroids, etc. The nutritional values of 100g dry mulberry leafs are: Ca 2,699mg., Fe 44mg., Na 3.4mg., K 3,101mg., beta carotine 7.4mg., vitamin A 4,230 IU, vitamin B1 0.6mg., vitamin B2 1.4mg., vitamin C 32mg., and fiber 52g.

Mulberry Facts

Mulberry has been cultivated and used for around 5,000 years. There were four main varieties: black, red, white, mountain or wild mulberry. Over centuries, there have been over a hundred varieties and many hundreds more local sub-varieties. Because of its diversity, you can find a mulberry tree in almost any altitudes and climates in the world.

For thousands of year, mulberry trees have been cultivated for silk production because silk worms are fed on mulberry leaves. Often, human beings and animals also appreciate mulberry for its fruits and leaves. The berries are consumed fresh, in juice or preserves (like mulberry jam). Mulberry young leaves and stems are yummy vegetable. It also has medicinal properties in infusions such as mulberry leaf tea. Not until the past few decades, scientists started to pay great attention to the medicinal and nutritional qualities of mulberry plants.

There have been researches studying the components and benefits of mulberry leaves for human and animal consumption and pharmaceutical purposes. Studies found that mulberry leaves contain 15%-28% of protein, with essential amino acids, depending on varieties. Studies find that the leaves and young stems are high in mineral content and have no anti-nutritional factors or toxic compounds. Mulberry leaves have typical calcium content around 1.8-2.4% and phosphorus 0.14-0.24%. The values of potassium in leaves are 1.90-2.87% and 1.33-1.53% in young stems, and magnesium 0.47-0.63% and 0.26-0.35% in leaves and stems respectively. Indian scientists have suggested the use of the powdered of white mulberry leaves as a nutritious ingredient for paratha, one kind of Indian breads. In Korea, Japan and Thailand, mulberry fruit and leaves are used as functional food such as ice-cream and noodles, containing powdered mulberry leaves as an ingredient.

The use of the mulberry-leaf powder in ice-cream showed reducing of blood glucose level in consumers, instead of rising. Hence, mulberry-leaf powder could be used in a food item that contains a sugar content in order to maintain the blood sugar level. Reducing the blood serum glucose is only one of the healthy properties of mulberry mentioned in several traditional herbal books like the 'Shin Nou Honzou Gyou' (the Chinese original academic herbal book) 'Kissa Youjouki' written by Eisai Zen Monk in Japan, and the old Latins and folk medicine scripts.

Indigenous medicinal practitioners, for centuries, have used different parts of mulberry plant for treating diseases and symptoms such as high-blood pressure, high blood cholesterol and lipids levels, arterial plaques, diuresis, diabetes, constipation, cough-phlegm, cold, anemia, etc. Scientific researches have confirmed these healing qualities of mulberry plant. Several clinical studies found that mulberry leaf contains GABA (Gamma Aminobutyric Acid), phytosterol, DNJ (Dioxiogirimycin), vitamins and minerals. GABA helps maintain the normal blood pressure. Phytosterol helps reduce cholesterol in blood vessels. DNJ helps reduce sugar in the blood stream: lowers the risk of getting heart disease. DNJ also stimulates the blood circulation and increases the fluid in the body.

A 5-year research conducted in Kanagawa, Japan found that mulberry leaves have various preventive effects on adult diseases. Some of the effects are:

Suppressing hypertension

Lowering cholesterol level

Preventing cancer (liver)

Reducing level of blood sugar

Suppressing mutagenesis of carcinogens.

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Linoleic Acid

Linoleic acid is a colorless to straw-colored liquid polyunsaturated fatty acid (C18H32O2) of the omega-6 series. Linoleic and another fatty acid, gamma-linolenic, or gamolenic, produce compounds called prostaglandins. Prostaglandins are substances that are found in every cell, are needed for the body's overall health maintenance, and must be replenished constantly. Linoleic acid is an essential fatty acid, which means that the body cannot produce it, so it must be obtained in the diet.

Linoleic acid is an important fatty acid, especially for the growth and development of infants. Fatty acids help to maintain the health of cell membranes, improve nutrient use, and establish and control cellular metabolism. They also provide the raw materials that help in the control of blood pressure, blood clotting, inflammation, body temperature, and other body functions. Fatty acids are consumed in the greatest quantities in fat. Although many people are encouraged to consume less fat in their diets, fat is still an important component of a healthy body. Fat stores the body's extra calories, helps insulate the body, and protects body tissues. Fats are also an important energy source during exercise, when the body depends on its calories after using up available carbohydrates. Fat helps in the absorption, and transport through the bloodstream, of the fat-soluble vitamins A, D, E, and K.

Linoleic acid is found in fish oil, meat, milk, and other dairy products. It is also a constituent of many vegetable oils, including evening primrose oil, sunflower oil, and safflower oil. Commercially produced linoleic acid is used in margarine, animal feeds, emulsifying agents, soaps, and drugs.

General Use

As mentioned, CLA supplements, or fats containing CLA, generally contain a mixture of CLA isomers. Plant oils, however, contain little CLA, but are a rich source of linoleic acid. While linoleic acid may be taken as a supplement to help with certain conditions, the supplement will not necessarily increase CLA levels in the body.

Anticarcinogenic

One particular isomer in CLA, known as cis-9, trans-11, is linked to anticancer benefits. Studies with animals have shown CLA to reduce breast, prostate, stomach, colorectal, lung, and skin cancers. The CLA may slow the growth of cells that give rise to cancer. A human study has shown an association between linoleic acids and a decreased risk for prostate cancer. In addition, a study done in 2001 on human breast cancer cells grown in a laboratory medium showed that linoleic acid works to reduce tumor size through its effects on a gene that controls the rate of apoptosis, or cell self-destruction.

Cystic Fibrosis

Infants with cystic fibrosis (CF) often have poor weight gain and growth and an inability to absorb fats. Some research suggests that infants with CF can benefit from formula with a high linoleic acid content because it optimizes nutrition, growth, and feeding efficiency.

Multiple Sclerosis

Multiple sclerosis (MS) is a disease in which demyelination, loss of myelin sheath material, occurs. (The myelin sheath is a fatty substance that surrounds and insulates the axon of some nerve cells.) This leads to disruptions in nerve impulse transmission. Linoleic acid is believed to be helpful because myelin is composed of lecithin, which is made of linoleic and other fatty acids. Many diets recommended for MS patients include supplements. Patients supplementing with linoleic acid show a smaller increase in disability and reduced severity and duration of attacks than those with no linoleic acid supplement. Evening primrose oil is beneficial because of its specialized fatty-acid content, including linoleic acid. Doses of sunflower seed oil or evening primrose oil to provide 17 grams linoleic acid per day may be beneficial.

Pregnancy

One study indicated that low doses of linoleic acid and calcium can reduce the incidence of preeclampsia in high-risk women. (Preeclampsia is the development of hypertension with increased protein in the urine or accumulation of watery fluid in cells or tissues or both, due to pregnancy.) Another study showed, however, that linoleic acid consumption can have a negative effect on fetal growth. Pregnant women should talk to their doctors before taking linoleic acid or any other supplement.

Diet and Nutrition

CLA helps regulate how the body accumulates and retains fat. It has been shown to reduce body fat, improve muscle tone, improve nutrient usage, and reduce the appetite by improving the way the body extracts energy from less food. These properties are useful not only for those trying to lose weight or tone muscles, but also for people with nutrient absorption disorders and other digestive problems. The CLA isomer linked with reducing body fat and increasing lean muscle mass is trans-10, cis-12.

Skin Care

Linoleic acid helps relieve flaky, itchy, or rough skin and maintain smooth, moist skin. A tablespoon of linoleic acid-rich foods or oils may be added on a daily basis to help improve and moisturize skin. Linoleic acid may also help with skin disorders such as aic eczema. Evening primrose oil is taken to help with skin, hair, and nail repair.

Other Uses

Animal research suggests that CLA supplementation may limit food allergy reactions and improve glucose tolerance. It is also used as a nutritional supplement for allergic respiratory disease, circulation, arthritis, and inflammatory problems. CLA is also a potent antioxidant and may help reduce plaque formation in arteries and thus help prevent heart disease. Evening primrose oil helps to reduce arthritis pain and depression. It also helps to control diabetes, liver and kidney damage due to alcohol, and several symptoms of premenstrual syndrome (PMS).
 

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Andrographis paniculata: How An Eastern Remedy Is Finally Gaining Recognition For Its Wide Range Of Medicinal Powers... From Boosting Immunity To Dissolving Blood Clots

The global flu epidemic of 1918 was one of the most devastating infectious outbreaks in world history - more virulent even than the Black Death in the 14th century - killing 50 million people worldwide. No country escaped its onslaught but in India, an amazing herb, Andrographis paniculata, was credited with sping the spread of the deadly virus.

Now, important new research has confirmed a host of pharmacological benefits for this herb, including potent anti-inflammatory, anti-bacterial and anti-viral effects. In addition, scientists have discovered that Andrographis paniculata helps boost the immune system, protects against cancer, prevents blood clots and maintains efficient digestive functioning.

Andrographis paniculata is an annual plant with characteristic white-purple or spotted purple flowers that flourishes in South-East Asia, China and India. It has been valued for centuries by herbalists as a treatment for upper respiratory infections, fever, sore throat and herpes. Other reported applications include its use in cases of malaria, dysentery and even snakebites.

In the last 10 years or so, andrographis has become popular in America and Scandinavia where it is used as a preventative and treatment for the common cold - hence its modern nickname - 'Indian echinachea'. But HSI Panellists have discovered that the herb has enormous potential in a far wider range of diseases. And now that the herb is available in the UK, we're delighted to bring you this report about its extraordinary benefits.

Andrographis helps your body fight infection and can reduce the length of a cold
Although scientists in the West have recently been uncovering the remarkable medicinal properties of andrographis, it has in fact been used in Ayurvedic medicine for hundreds of years.

Today it is prominent in at least 26 different Ayurvedic formulations used to treat liver disorders. The herb improves gall bladder function, increases bile flow (thereby aiding digestion), and has been found to be as effective as silymarin (active compound in milk thistle) in protecting the liver 1.

To date, the herb is best known in Western society as a popular over-the-counter alternative remedy for the common cold. Several double-blind clinical trials have shown that andrographis can reduce the severity of symptoms.

In one study involving 158 participants, andrographis or placebo was given daily for 4 days. By the second day those taking the herb showed significant improvements as compared to those given the placebo. Improvements were seen in relation to sleeplessness, nasal drainage and sore throat 2.

As a preventative for the common cold, studies show that andrographis may increase the body's resistance to infection by stimulating the production of antibodies and macrophages - large white blood cells that scavenge foreign matter. In a three-month trial involving 107 students, 54 of the participants took 100mg of andrographis twice daily, while the remaining students were given placebo. At the end of the trial only 16 students in the andrographis group experienced the signs of a cold, compared to 33 in the placebo group 3, 4.

Andrographis promotes a healthy heart by preventing blocked arteries and blood clots
Scientists today, however, are focusing on the herb's application in treating the 'killer' diseases that blight modern life, such as heart disease, cancer and even AIDS.

The main active constituent in andrographis is andrographolide, which in herbal medicine is referred to as a 'bitter' principle - so called because of its bitter taste. Indeed, andrographis is known as the 'King of Bitters'.

Bitter herbs generally have an affinity with the heart, liver and gall bladder and most have a cooling effect on the body and can bring down a temperature.

According to studies in China, andrographis is effective in preventing the formation of blood clots and preventing the re-clogging of arteries after angioplasty - a technique used to treat blocked arteries by inserting a balloon into the blood vessels which is then inflated to widen the artery 5.

Further research shows that the herb activates fibrinolysis, a natural process in the body in which blood clots are dissolved. It also relaxes the smooth muscle in the walls of blood vessels and has a blood pressure-lowering effect 6.

Performs as well as many conventional drugs but without the harmful side-effects
Andrographis extracts are cytotoxic (cell-killing) against cancer cells. Positive results have been seen in relation to stomach, skin, prostate and breast cancer cells in test-tube studies 7.

In fact, recent laboratory tests in New York have demonstrated that andrographis may inhibit the growth of human breast cancer cells just as well as the drug tamoxifen 8.

The herb's anti-viral activity has been demonstrated in HIV and AIDS. Andrographis prevents the virus from infecting healthy T-cells and inhibits the spread of infection, while other studies show that the herb is able to fight HIV in cells even after they have been infected 9.

Scientists have found that andrographis hinders HIV from taking over a 'control enzyme' in certain T-cells that triggers the multiplication of the virus. This action is the same as AZT, a commonly used AIDS drug with a number of debilitating side-effects, including a low blood count 9.

Finally, andrographis extracts are showing promise in relieving diarrhoea associated with E.coli bacterial infections 10.

In one study, andrographis was given to 1,611 people with bacterial dysentery and 955 people with diarrhoea. The results showed an overall effectiveness of 91.3 per cent 11.

What to take for best results
The suggested dosage for andrographis is 400mg twice a day (for up to 10 days). Although andrographis has been found to be safe in humans, animal studies suggest it may impair fertility. Safety in young children and pregnant or nursing women has not yet been established.  

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Elephanthus scaber Linn.
(Tutup bumi, Tapak babi, Bersih hitam, Tapak leman, Tapak gajah (Malay), Elephant’s Foot, Bull’s Tongue, Ironweed (English), Ya kai nok kum, Domai ru lom (Siam))
Professional Data

General Info

Plant Part Used
Leaf, stem, whole plant.

Active Constituents
Dotriacontanol, epifriedelinol, triacontanol, pottassium chloride, 11,13-dihydrodeoxyelephanin, 11,13-dihydroelephanin, stigmosterol, epifriedelanol, lupeol, sesquiterpene lactones (deoxyelephanin, isodeoxyelephanin, scaberin), mixture of triacontan-1-ol and dotriacontan-1-ol, luteolin-7-glucoside, lupeol acetate, molephantin, 2-de-ethoxy-2-methoxyphantomolin, 2-de-ethoxy-2-hydroxyphantomolin.(1, 2, 3, 4)

Dosage Info Back to
Dosage Range Most Common Dosage Standardization
Internal Use
A water decoction of this plant’s material can be taken as supplement drink and is used for parturiation (after childbirth as protective medicine) and as a tonic for coughs and vomiting.(5)

External Use
The leaf paste is used for headaches, stomachaches, edema and for wound/cuts.(5) Internal Use
A water decoction of this plant’s material can be taken as supplement drink and is used for parturiation (after childbirth as protective medicine) and as a tonic for coughs and vomiting.(6)

External Use
The leaf paste is used for headaches, stomachaches, edema and for wound/cuts.(6) No standard marker has been reported. The standard profiles were documented in the Malaysian Herbal Monograph.


*Standardization represents the complete body of information and controls that serve to enhance the batch to batch consistency of a botanical product, including but not limited to the presence of a marker compound at a defined level or within a defined range.(7)

Introduction Back to
Elephanus scaber Linn. or tutup bumi is a wild shrub about 20-40cm high and very pubescent. It has a basal rosette of leaves with very short and white hairy leaf stalks close to ground. The plant is considered a febrifuge in Indo-China, Malaysia, Japan, Indonesia, and the Philippines and are now growing wildly throughout America. In traditional treatment, the plant decoction is normally taken as a preventive medicine after childbirth and stomachache.

Pharmacology Back to
In Taiwan folk medicine, Teng–Khia-U combines Elephanus scaber Linn. , Elephanus mollis H.B.K and Pseudoelephanus spicatus (Jurs) in its formulation. Scientific studies had reported that the water extracts of plant mixture has a heparotective effect against beta-D-galactosamine (D-Ga1N) and acetaminophen (APAP)-induced acute hepatic damage where serums levels of glutamate-oxalate-transaminase (sGOT) and glutamate-pyruvate-transaminase (sGPT) were decreased in rats. The pathological changes of hepatic lesions were also improved.(8) The heparotective by Elephanus scaber was also shown in various tissues of treated rats where the biochemical changes induced by carbon tetrachloride improved.(9)

The sesquiterpene lactones of Elephanus scaber Linn. were reported by the National Institute of Cancer to have anti-tumor activity.(10) An investigation in animal studies has revealed non-narcotic analgesic, anti-inflammatory, and weak antipyretic activities in Elephanus scaber.(11) In-vivo studies in rats have also reported that significant choleretic activity was shown by the ethanolic extract of Elephanus scaber.(9)

Elephanus scaber was also found to exhibit an antibacterial activity against serotype c and d of Streptococcus mutans which cause human dental .(12)

Reported Uses

Uses reported in folk medicine, but not supported by clinical data
Elephanus scaber L. is used as a protective substance after childbirth, as a diuretic, antifebrile, antiviral, antibacterial agent, in treating hepatitis and bronchitis, coughs associated with pneumonia, scabies and arthralgia, wound healing, edema and inflammation of the scrotum, jaundice, to drive out round worms, chest pain, snake bites, insect bites, anti-malaria, elliminating bladder stones, anthelmintic, various stomach disorders, venereal diseases and Teng-Khia-U taiwanese medicine (nephritis, edema, dampness, chess pain, fever).(13, 14, 15, 16, 8, 17, 18)

Toxicities & Precautions Back to
Pregnancy/Breast-Feeding
This herb should not be used in pregnant or lactating women unless recommended by physician.
Age Limitations
Safety in young and children and the elderly has not been established.

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Balsam Apple/Bitter Melon/Bitter Pear/ Momordica charantia L.

Bitter melon, also known as the balsam pear or bitter gourd, is a long fruit resembling a cucumber with bumpy skin. Bitter melon is not a melon at all, but a cucumber-like vegetable. The bitter melon grows in tropical and subtropical climates. The fruit is green (orange-yellow when ripe) and has warty appearance and oblong shape. Bitter melon has yellow flowers and orange, warty fruits that open at maturity to expose red-coated seeds. It is quite popular in Chinese cooking where the fruit is often braised, stir fried or steamed and is added to a dish consisting of pork, onions, ginger, and black bean sauce. All parts of the plant, the seeds, leaves and vines, are used for medicinal purposes, but the actual fruit of the bitter melon is most commonly used. Bitter melon fruit has been used traditionally in China as a folk remedy for diabetes and other ailments. Bitter melon is also used to treat cancer, human immunodeficiency virus (HIV) infection, stomach problems, and to increase appetite (appetite stimulant). Other names for bitter melon include balsam pear, African cucumber, bitter apple, karla, wild cucumber, margose, and momordica charantia.

Medicinal uses and health benefits of bitter melon

Bitter melon is the source material for the isolation of the MAP 30 protein. MAP30 is effective against tumors, AIDS, and other viruses. MAP30 found in bitter melon can also be used by patients with herpes. MAP30 inhibited the reproduction of the virus, as well as reducing its ability to form plaques (patches of irritated skin). Bitter melon is reported to help in the treatment of diabetes. Bitter melon contains compounds that significantly lower the body's blood sugar level. These include a mixture of steroidal saponins known as charantin, insulin-like peptides, and alkaloids. Bitter melon inhibits the activity of guanylate cyclase, an enzyme that is involved in psoriasis. In traditional Chinese medicine, bitter melon is used to treat dry coughs, bronchitis, and throat problems. The seeds are used ically for skin swellings caused by sprains and fractures, and for sores that are slow to heal.

Side effects, precautions, interactions of bitter melon

Bitter melon is considered safe when used properly. Overdosage of bitter melon juice can cause abdominal pain and diarrhea. Excessive ingestion of the seeds had been associated with headache, fever, and coma. Bitter melon can increase the effects of diabete drugs (prescription medications as chlorpropamine, glyburide, or phenformin, as well as insulin) and lead to severe hypoglycemia. People with hypoglycemia should not take bitter melon, because it may trigger or worsen the problem. Bitter melon may have additive effects when taken with other glucose-lowering agents. Bitter melon may have hypoglycemic effects.

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Pueraria mirifica

Pueraria mirifica  -   In Thai language "Kwao Krua" (กวาวเครือขาว)
Scientific classification  /  Kingdom: Plantae  /  Subkingdom: Tracheobionta  /  Division: Magnoliophyta  /  Class: Magnoliopsida
Subclass: Rosidae  /  Order: Fabales  /  Family: Fabaceae  /  Subfamily: Faboideae  /  Genus: Pueraria  /  Species: P. mirifica

Binomial name
Pueraria mirifica
Airy Shaw & Suvatab.

Pueraria mirifica (also known as Kwao Krua or Butea Superba) is a plant found in Thailand and Myanmar.

Its tuber contains phytoestrogens such as miroestrol, deoxymiroestrol, and coumestans, and is used in breast enhancement supplements such as Mirifem and St. Herb. The pharmaceutically used variety is White Kwao Krua; the other ones are Black and Red Kwao Krua.

Miroestrol and deoxymiroestrol are found only in Pueraria mirifica. They are much stronger than soy or red clover isoflavones, and are under investigation for possible use in hormone replacement therapy

Benefits of Using Pueraria MirificaInitial response time varies between 1 week to 1 month, depending on the individual. Maximum breast enhancement can be expected after 3 full months of use, with increases of 1 to 3 inches in breast size. If use is discontinued the breasts will return to the original shape over time.

Additional benefits include potent anti-breast cancer effects, and pueraria mirifica helps prevent menopausal symptoms and osteoporosis.

Application twice a day for 6 months is recommended to achieve overall maximum benefit. After 6 months application should be reduced to once a day.

Benefits of Using Pueraria MirificaInitial response time varies between 1 week to 1 month, depending on the individual. Maximum breast enhancement can be expected after 3 full months of use, with increases of 1 to 3 inches in breast size. If use is discontinued the breasts will return to the original shape over time.

Additional benefits include potent anti-breast cancer effects, and pueraria mirifica helps prevent menopausal symptoms and osteoporosis.

Application twice a day for 6 months is recommended to achieve overall maximum benefit. After 6 months application should be reduced to once a day.

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Jiaogulan
 Scientific Name: Gynostemma
Other Names: Amachazuru, Gynostemma pentaphyllum, Miracle Grass, Southern Ginseng, Vitis pentaphyllum, Xianxao


Jiaogulan (Gynostemma pentaphyllum), is a plant that grows wild in China, as well as many other countries throughout Asia. In China, it has been used for many years as a medicinal and energizing tea in the local regions where it grows. Jiaogulan is sometimes called "Southern Ginseng", since it grows in south central China and because of its similarity to ginseng in chemical composition and function. It is also praised as Xiancao, "Immortality" Herb, because it grows wild and has many health-giving qualities and anti-aging effects.

Scientific research studies in China have shown that jiaogulan decreases cholesterol by improving the liver's ability to send sugar and carbohydrates to the muscles for conversion to energy instead of turning the sugar into triglycerides which the body stores as fat. It lowers LDL's (bad cholesterol) while raising HDL's (good cholesterol). It improves fat metabolism, reduces blood fat levels and depresses lipid peroxide and fat sediment in the blood vessels.

While it is great for rectifying high cholesterol and obesity problems, it can also improve and strengthen the digestion, allowing an underweight person to increase absorption of nutrients and gain weight in the form of lean muscle mass. This regulatory effect on bodily functions is the hallmark of an adaptogen. A study at Guiyang Medical College in China has shown that a jiaogulan recipe increased strength and endurance in the body. Considering the above statements overall, jiaogulan becomes the perfect herb for anyone who wants to improve their competitive edge in any field of athletic performance.

Adaptogenic functions of jiaogulan are demonstrated in its biphasic effects on brain functions, which energize or calm the system depending upon the body’s need.  Jiaogulan also aids the regulation of hormonal functions in both men and women. The healthy maintenance of these physiological actions plays a major role in the body's ability to cope with stress.  Jiaogulan has also shown its effectiveness, in clinical research studies, in helping the body resist depression of the immune system and other stress-related symptoms. It increases the production of Lymphocytes, Phagocytes and serum IgG, but not to an excess.

Jiaogulan has also demonstrated anti-inflammatory activities through its many saponins. Jiaogulan also helps the body to resist depression of the immune system and other stress-related symptoms.  Furthermore there are other clinical research studies, which indicate jiaogulan's ability to reduce tumor size.   It can even lower high blood pressure. ¹⁵

In China jiaogulan is praised as the “Herb of Immortality,” due to its many health giving qualities and anti-aging effects....

Interactions

a) with Prescription Drugs

In studies, gynostemma has been shown to increase the time blood needs to clot. When it is taken with antiplatelet or anticoagulant drugs, the effect of the drug may be increased, resulting in uncontrolled bleeding.

• Antiplatelets include clopidogrel and Ticlid

• Anticoagulants include heparin and warfarin

Because it can affect immune system function, gynostemma may interfere with the effects of drugs used to suppress the immune system after organ transplants or in other conditions. Taking gynostemma is not recommended for patients who take drugs such as:

• azathioprine (Imuran)

• CellCept

• cyclosporine (Neoral, Sandimmune)

• Prograf

• Rapamune

• Zenapak

b) with Herbal Products

Theoretically, if gynostemma is used with other herbs that affect blood clotting, bleeding may occur. Some of the most common herbal products that might inhibit blood clotting are:

• Danshen

• Devil's Claw

• Eleuthero

• Garlic

• Ginger (in high amounts)

• Ginkgo

• Horse Chestnut

• Panax Ginseng

• Papain

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Garcinia mangostana

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Garcinia atroviridis

Antimicrobial, antioxidant, antitumour-promoting and cytotoxic activities of different plant part extracts of Garcinia atroviridis Griff, ex T. Anders.

Auteur(s) / Author(s)

MACKEEN M. M. ⁽¹⁾ ; ALI A. M. ⁽¹⁾ ; LAJIS N. H. ⁽²⁾ ; KAWAZU K. ⁽³⁾ ; HASSAN Z. ⁽⁴⁾ ; AMRAN M. ⁽²⁾ ; HABSAH M. ⁽²⁾ ; MOOI L. Y. ⁽¹⁾ ; MOHAMED S. M. ⁽¹⁾ ;

Affiliation(s) du ou des auteurs / Author(s) Affiliation(s)

⁽¹⁾ Department of Biotechnology, Universiti Putra Malaysia, 43400 Serdang, Selangor, MALAISIE
⁽²⁾ Department of Chemistry, Universiti Putra Malaysia, 43400 Serdang, Selangor, MALAISIE
⁽³⁾ Laboratory of Bioresources Chemistry, Faculty of Agriculture, Okayama 700-8530, JAPON
⁽⁴⁾ Department of Food Science, Universiti Putra Malaysia, 43400 Serdang, Selangor, MALAISIE

Résumé / AbstractCrude extracts (methanol) of various parts, viz. the leaves, fruits, roots, stem and trunk bark, of Garcinia atroviridis were screened for antimicrobial, cytotoxic, brine shrimp toxic, antitumour-promoting and antioxidant activities. The crude extracts exhibited predominantly antibacterial activity with the root extract showing the strongest inhibition against the test bacteria at a minimum inhibitory dose (MID) of 15.6 μg/disc. Although all the extracts failed to inhibit the growth of most of the test fungi, significant antifungal activity against Cladosporium herbarum was exhibited by most notably the fruit (MID: 100 μg), and the leaf (MID: 400 μg) extracts. None of the extracts were significantly cytotoxic, and lethal towards brine shrimps. The root, leaf, trunk and stem bark extracts (except for the fruits) showed strong antioxidant activity exceeding that of the standard antioxidant, α-tocopherol. Antitumour-promoting activity (> 95% inhibition) was shown by the fruit, leaf, stem and trunk bark extracts.

Ganoderma lucidum - Reishi - Lingh Zi

Ganoderma lucidum is a small fungus that grows in decaying logs and tree stumps. It has been used in traditional Chinese medicine for more than 4,000 years to treat liver disorders, hypertension, arthritis, and other ailments.

 It is believed to be the oldest mushroom used in medicine and is one of the most respected medicinal mushrooms today. The Chinese have always regarded the mushroom as having special properties.

 Once rare and expensive, this mushroom is now effectively cultivated and is readily available. If you are looking for natural solution for your ailment, Ganoderma Lucidum may do wonders to your health. We will provide you with useful information, i.e.:Healing Effects

Ganoderma lucidum occurs in six different colors, but the red variety is most commonly used and commercially cultivated in North America, China, Taiwan, Japan, and Korea.

 Ganoderma lucidum is one of the most beautiful mushrooms in the world. When very young its varnished surface is Chinese red, bright yellow, and white (see the bottom illustrations). Later the white and yellow shades disappear, but the resulting varnished, reddish to reddish brown surface is still quite beautiful and distinctive. While Ganoderma lucidum is annual and does not actually grow more each year like some polypores, its fruiting body is quite tough and can last for months.

 This magical mushroom is also known as Reishi or Ling zhi which means "herb of spiritual potency"

 Reishi had been added to the American Herbal Pharmacopoeia and Therapeutic Compendium. Once rare and expensive, this mushroom is now effectively cultivated and is readily available.

 Some of its actions and properties include:

 Anti-allergin, antioxidant, analgesic, antifungal, anti-inflammatory, antitumor, antiviral, antiparasitic, cardiovascular, antidiabetic, immunomodulating, heparotective, hypotensive and hypertensive, kidney and nerve tonic, sexual potentiator.

Inhibits platelet aggregations.

Lowers blood pressure, cholesterol and blood sugar.

Bronchitis prevention.

  Of course something this versatile has many uses and a fraction of them are:

 Tonic, immune booster, allergies, blood pressure stabilizer, altitude sickness, chemotherapy support, HIV support, fatigue, high blood pressure, high triglycerides, hepatitis, inhibits platelet aggregations.

 This magical mushroom contains more than 200 active elements which can be categorized into water soluble, organic soluble and volatile soluble compounds.

 The major elements includes polysaccharide, organic germanium(Ge), adenosine and triterpenoids, each having their own outstanding medicinal effects.

 Organic Germanium (Ge): it can increase the oxygen absorbed by the blood up to 1.5 times. It can also promote metabolism and thus help prevent tissue degeneration.         

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According to the research of Dr Kazuhiko Asai, ganoderm contains 800 - 2000 p.p.m. of organic germanium (Ge). This is 4-6 times more than ginseng.

 Polysaccharides: it helps cleanse toxic deposit from body, strengthen the natural healing ability of the body, convert abnormal cells to normal cells, and enhance the body's immune system thus improving overall health.

 Adenosine - can lower cholesterol level and amount of free fat, improve blood circulation and regulate the metabolism and hence promote vigor and vitality.

 Triterpenoids - helps enhance the digestive system, reduce cholesterol and neutral fat in the body. It also is effective in relieving pain, removing body toxic, etc.

Please make sure to visit the other pages contained within this site to find more relevant information. 

Here is a couple of Testimonials from people who have experienced this "Miracle Herb" please be sure to visit our testimonial page for more: 

My name is Claudia and I live in Augusta, Georgia.
Ten and half years ago, I was a successful motivational speaker and a Mary Kay Director with seven states and over 100 women in my unit.

 I was a former LAPD officer and was used to running 2 1/2 miles a day. I was in the prime of my life, and wore a size 4. On August 9, 1993, a trash truck rolled over my car and I developed a debilitating disease called Fibromyalgia. I experienced chronic pain, sleep deprivation, migraine headaches, and extreme memory loss.

 My immune system was compromised and I was bed ridden for almost two years. I became depressed with no hope for recovery or a meaningful life! Because of the continuous pain and mental anguish, the only method of treating this disease was to prescribe narcotics that had devastating side effects including organ damage and severe weight gain. After taking Gano Cafe 3 in 1, and Excellium, my body was without pain for the first time in almost eleven years.

 I have energy to run a business and mental clarity. I lost 10 pounds and two dress sizes in 11 days. My mission in life is to expose everyone to this miracle mushroom, so that they too, can live and walk in the power of health; which will allow them to be the best that they can be!

Claudia Garr, GA

   "My name is Agnes Broley and I am 83 years old.

 I used to enjoy going for long walks. However, I have pains in my legs due to bad circulation. To my amazement after taking the Capsules and Excellium for a month, I noticed that I can walk again without any pains in my legs. I can now go on long walks again without any problem.

 Everyday I can now walk for 5 kilometers without any pain. I want to thank everyone associated with these products for bringing them into my life.

 I can now do things that I could not do before."

Ganoderma Supplements

Ganoderma supplements have one thing in common. While they each may contain other herbs or ingredients, all Ganoderma supplements contain Ganoderma. Derived directly from the Ganoderma mushroom (also known as Ganoderma Lucidum or Reishi mushroom), Ganoderma supplements are well known for their natural healing abilities and also for strengthening the body’s immune system.

Reishi Liquid

Reishi liquid is the medicinal extract found in the Ganoderma (also known as Reishi) mushroom. Known as "spirit medicine," Reishi liquid has been used in Chinese medicine for 4,000 years. It is one of the rarest and most respected mushrooms used in medicine.

Reishi Mushroom Extract

Reishi mushroom extract is the medicinal healing agent found in the Reishi (also known as Ganoderma) mushroom, which has been used in Chinese medicine for 40 centuries. Known as "spirit medicine," the Reishi mushroom is one of the oldest and most respected mushrooms used in medicine.

Reishi Mushrooms

Reishi mushrooms, or Ganoderma Lucidum as they are biologically named, have been used as medicinal treatments in China for 4,000 years. Known as "spirit medicine,"

 Reishi Ganoderma

Reishi Ganoderma is a form of mushroom that has been used to treat various medical conditions, in China, for 4,000 years. Known as "spirit medicine," the Reishi Ganoderma is one of the oldest and most respected mushrooms used in medicine.

 Discovering Ganoderma Healing Properties

How long have you been suffering due to a specific illness like high blood pressure, diabetes, or heart problem? If you are not at the moment, how do you know that you will not suffer from any disease like cancer or paralysis in the future?

 Ganoderma Lucidum The Wonder Herb

One of the most apparent influences modern times has contributed to masses is their realization of going back to the basic principles, to the natural, and to the organic.

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Murdannia loriformis -  Beijing Grass - หญ้าปักกิ่ง         
   Murdannia loriformis(Hassk)..      COMMELINACEAE
Reduces blood sugar, relieves inflamed wounds, cough, flu and allergies

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Kaempferia parviflora -  Krachaidam - black Thai ginger

also known as Krachaidam - black Thai ginger - black galingale) promotes vitality  without stimulation of the central nervous system,
increases the body’s ability to cope with daily environment. It promotes vitality and stamina and reduces fatigue.

Black Thai Ginger or Black Galingale is of the ginger family and grows in Thailand where it is used as a stimulant.

Black Thai Ginger benefits
One study indicates black thai ginger may have anti-malaria and anti- fungal properties.

Black Thai Ginger side effects
Black Thai Ginger has mild side effects which include underarm sweating and increased body temperature. More serious
side effects include heart beat speeding and irregular heart rhythm. Heart palpitations limit the usefulness of this herb

Chrysanthemum

Soothing, cooling fragrance. Helps liver functions and relieves eye fatigue. Cools down internal body heat and good for healthy skin. Great to drink on its own, with other herbals, or with the Pu-erhs.
 

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Curcuma longa - Turmeric

Description

Curcuma longa, a perennial herb, is a member of the Zingiberaceae (ginger) family. The plant grows to a height of three to five feet, and is cultivated extensively in Asia, India, China, and other countries with a tropical climate. It has oblong, pointed leaves and bears funnel-shaped yellow flowers. (1) The rhizome is the portion of the plant used medicinally; it is usually boiled, cleaned, and dried, yielding a yellow powder. Dried Curcuma longa is the source of the spice turmeric, the ingredient that gives curry powder its characteristic yellow color. Turmeric is used extensively in foods for both its flavor and color. Turmeric has a long tradition of use in the Chinese and Ayurvedic systems of medicine, particularly as an anti-inflammatory agent, and for the treatment of flatulence, jaundice, menstrual difficulties, hematuria, hemorrhage, and colic. Turmeric can also be applied ically in poultices to relieve pain and inflammation. (2) Current research has focused on turmeric's antioxidant, heparotective, anti-inflammatory, anticarcinogenic, and antimicrobial properties, in addition to its use in cardiovascular disease and gastrointestinal disorders.

The health benefits of turmeric have been known in Chinese herbal medicine for years where it has been commonly prescribed to treat stomach ailments and as a blood purifier.

Modern research has shown that the health benefits of curcumin are real, and there are studies that prove its usefulness as an anti-inflammatory agent and as an antioxidant. Further health benefits of turmeric and turmeric extract include a degree of protection for the liver against toxins, and the property of improving circulation.

What is Turmeric?

Turmeric is a plant in the ginger family. Its botanical name is Curcuma longa, and it is often used as a spice in cooking like ginger. Also like ginger, turmeric is also used medicinally.

The active ingredient in turmeric is curcumin - the component of Indian curry that gives it its bright yellow color and provides the health benefits of turmeric and turmeric extract. Scientists believe that curcumin's antioxidant and anti-inflammatory properties may make it a powerful cancer fighter. At least one study at the University of Texas showed that curcumin can slow and even s reproduction of cancerous cells in multiple myeloma, an insidious form of cancer.

Among the specific health benefits of turmeric are:

• Digestive System health benefit of turmeric: Curcumin induces the flow of bile which breaks down fats. In one study, turmeric extract protected against the damage caused by medications like reserpine and indomethacin.
  
  Another recent study concluded that turmeric may help reduce the pain and irritation experienced by patients with irritable bowel syndrome.

• Anti-inflammatory health benefit of turmeric :Curcumin relieves the pain associated with arthritis by reducing inflammation in the joints.

• Cardiac health benefit of turmeric: The antioxidant and anti-inflammatory properties of curcumin combine to help keep the heart healthy, scientists speculate. In several studies, patients treated with curcumin showed less plaque buildup in the arteries. A study in India confirmed that turmeric has beneficial effects on heart functioning in patients recovering from myocardial infarction.

• Antibacterial health benefit of turmeric: The volatile oils in turmeric seem to offer anti-bacterial protection when applied ically to injuries to the skin.

• Cancer health benefit of turmeric: There is mounting evidence that turmeric extract with curcumin fights skin cancer and breast cancer. It may also reduce the incidence of colon cancer and prostate cancer.

Research into the benefits of turmeric in fighting cancer is among the most exciting news about the bright yellow spice. Doctors at the University of Texas following up on earlier research have found that turmeric extract helped s the spread of breast cancer cells to the lungs.

 Possible side effects of turmeric

According to the study group at the University of Texas, turmeric has few known side effects

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Cucrcuma xanthorrhiza

Synonym
Curcuma zedoaria, curcuma javanica, Javanese turmeric.
Common name
Tumulawak, Java turmeric, temu lawak, gedè, Indian saffron, Jiang huang, Haridra.
Family
Zingiberaceae (ginger family).

Overview
Temulawak, originally from Indonesia, can grow up to 8 feet tall. The flower is yellow.
The large leaves stem from the root and the large rhizome of the plant contains herbal qualities.
Cultivation has spread to other countries including Surinam.
Java - turmeric is a mild spice used in several drinks to give these flavor and color (yellow); it is also used for seasoning.
It has an aromatic, pungent odor and a bitter taste.

Medicinal applications
Interesting is that the rhizome is used medicinally; it has liver protection properties.
The active ingredients (anti-oxidant and anti-edemic) are the curcuminoids (e. q. curcumin), encourage bile and prevent the formation of gallstones.
It also has essential oils, cinnamaldehyde and starch / carbohydrate.
The rhizomes have anti - viral and anti - inflammation properties (Hepatitis B and C).
Used against acne (inhibits bacterial growth); normalize digestion.
It increases breast milk production.
Decreases cholesterol levels in blood and liver.
For more information: visit the MAROWINA FACTS® DATABASE.
Visit also our: Diabetes, Database®, Cholesterol and Hypertension pages.
A tincture can be used against high cholesterol and blood triglycerides.

Curcumin

Benefits of Curcumin

Several uses have been proposed for Curcumin. Many of these are supported by scientific research. Others are supported by centuries of use and tradition.

• Curcumin and Cholesterol

  Several studies have reported that Curcumin is beneficial in lowering LDL and raising HDL or good cholesterol while reducing the lipid peroxidation. Ten human volunteers were given 500 mg of curcumin for seven days during a controlled trial at Amala Cancer Research Centre in India. After seven days, they noted a 29% increase in good cholesterol (HDL) and a reduction of 11.6% total cholesterol. Lipid peroxidation was also reduced by 33%. Another study published in Atherosclerosis in Dec. 1999 by the Faculty of Pharmacy at the University of Granada reported that curcumin was effective in inhibiting LDL oxidation and lowering LDL cholesterol as well as triglycerides. According to the latest research, curcumin reduces cholesterol by interfering with intestinal cholesterol uptake, increasing the conversion of cholesterol into bile acids, and increasing the excretion of bile acids (International Journal of Vitamin Nutritional Research, 1991, 61:364-69). Another 2000 study shows that "a daily oral administration of the curcumin extract significantly decreases LDL and apo B (a leading heart disease risk factors) and increases the HDL and apo A of healthy subjects."

• Kidney disease may be helped by Curcumin

  Researchers in India found treatment with Curcumin prevented the kidney injury and restored kidney function in rats with artificially induced kidney disease. Treatment with Curcumin significantly protected against the rats from proteinuria, albuminuria, hypoalbuminaemia and hyperlipidaemia. The study also demonstrated that Curcumin protected against kidney injury by suppressing free radicals and increasing kidney glutathione content and glutathione peroxidase activity (endogenous antioxidants). Curcumin also eliminated kidney microsomal and mitochondrial lipid peroxidation. The doctors in the study suggest that Curcumin is a promising approach in the treatment of kidney disease.

• A possible treatment for Alzheimer's disease?

  Aging baby boomers are becoming increasingly aware of the risk of Alzheimer's disease, first in their parents and eventually in their own generation. Curcumin may offer some hope as a treatment for this devastating disease. Research is still ongoing, but there is evidence that Curcumin could offer significant protection against neurotoxic and genotoxic agents. One research team concluded that "In view of its efficacy and apparent low toxicity, this Indian spice component shows promise for the prevention of Alzheimer's disease."
   

• Curcumin and HIV

  Human immunodeficiency virus (HIV, the AIDS virus) appears to respond somewhat to Curcumin treatment. Curcumin interferes with the replication cycle of HIV. Researchers warn that these are preliminary findings and many more studies remain to be done. However, research does appear to offer some hope for a Curcumin-based treatment for HIV.
   

• Other Benefits of Curcumin

  In scientific studies, Curcumin has shown promise for:

  • Treatment for Indigestion and upper abdominal pain due to functional disorders of the biliary system.

  • Treatment for cataracts.

  • As a contraceptive.

  • Possible treatment for Multiple Sclerosis.

  • Arthritis treatment.

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Butea superba

Clinical trial of Butea superba, an alternative herbal treatment for erectile dysfunction.
Cherdshewasart W, Nimsakul N.

Department of Biology, Faculty of Science, Chulalongkorn University, Phyathai Road, Bangkok 10330, Thailand. cwichai@sc.chula.ac.th

AIM: To study the effect of Butea superba on erectile dysfunction (ED) in Thai males. METHODS: A 3-month randomized double-blind clinical trial was carried out in volunteers with ED, aged 30 to approx. 70 years, to evaluate the therapeutic effect of the crude preparation of Butea superba tubers on ED. RESULTS: There was a significant upgrading in 4 of the 5 descriptive evaluations of the IIEF-5 questionnaire. Estimation of the sexual record indicated that 82.4% of the patients exhibited noticeable improvement. Haematology and blood chemistry analysis revealed no apparent change. CONCLUSION: The plant preparation appears to improve the erectile function in ED patients without apparent toxicity.

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Phenylalanine
From Wikipedia, the free encyclopedia
Phe redirects here. For the BitTorrent feature, see PHE. For the constellation, see Phoenix (constellation).Phenylalanine
Systematic name 2-Amino-3-phenyl-
propanoic acid
Abbreviations Phe

Disclaimer and references

Phenylalanine is an essential alpha-amino acid. It exists in two forms, a D and an L form, which are enantiomers (mirror-image molecules) of each other. It has a benzyl side chain. Its name comes from its chemical structures consisting of a phenyl group substituted for one of the hydrogens in the side chain of alanine. Because of its phenyl group, phenylalanine is an aromatic compound. At room temperature, it is a white, powdery solid.Contents [hide]
1 Forms
2 Biological aspects
2.1 Absorption
2.2 Phenylketonuria
2.3 Biosynthesis
3 External links



L-phenylalanine

L-Phenylalanine (LPA) is an electrically-neutral amino acid, one of the twenty common amino acids used to biochemically form proteins, coded for by DNA. L-phenylalanine is used in living organisms, including the human body, where it is an essential amino acid. L-phenylalanine can also be converted into L-tyrosine, another one of the twenty protein-forming amino acids. L-tyrosine is converted into L-DOPA, which is further converted into dopamine, norepinephrine (noradrenaline), and epinephrine (adrenaline) (the latter three are known as the catecholamines).
D-phenylalanine

D-phenylalanine (DPA), can be synthesized artificially. D-phenylalanine can be converted only into phenylethylamine. D-phenylalanine is a non-protein amino acid, meaning that it does not participate in protein biosynthesis. D-phenylalanine and other D-amino acids are, however, found in proteins, in small amounts, particularly aged proteins and food proteins that have been processed. The biological functions of D-amino acids remain unclear. Some D-amino acids, such as D-phenylalanine, may have pharmacologic activity.
DL-phenylalanine

DL-phenylalanine is a racemic mixture of phenylalanine - it contains 50 % each of D and L enantiomers. DL-Phenylalanine is marketed as a nutritional supplement for its putative analgesic and antidepressant activities.

The putative analgesic activity of DL-phenylalanine may be explained by the possible blockage by D-phenylalanine of enkephalin degradation by the enzyme carboxypeptidase A. The mechanism of DL-phenylalanine's putative antidepressant activity may be accounted for by the precursor role of L-phenylalanine in the synthesis of the neurotransmitters norepinephrine and dopamine. Elevated brain norepinephrine and dopamine levels are thought to be associated with antidepressant effects.

Moringa oleifera

info from this website:
http://www.marikosfamilyfarm.com/nutrition.html

Nutrition Information for Moringa
at Mariko's Family Farm:
Gram for gram, Moringa leaves contain:

7 times the vitamin C in oranges
4 times the calcium in milk
4 times the vitamin A in carrots
2 times the protein in milk
3 times the potassium in bananas.

Studies - Medicinal Qualities - Nutrition Values - Nutrition Resource links -

Moringa Medicinal Studies
Detoxification - Studies have shown Moringa's ability to remove hazardous materials from water. Its usefulness in water purification has been demonstrated many times in University studies, in laboratories and in the field. This is now widely studied because it's estimated that 1.3 billion people in the world use contaminated water for drinking and cooking. It is estimated that 6 million children die each year from infections caused by unclean water.
Antibiotic - Moringa is used as a topical treatment for minor infections. Its antibiotic property is identified as Pterygospermin, a bacterial and fungicidal compound. Its chemical description is glucosinolate 4 alpha-L-rhamnosyloxy benzyl isothiocyanate. Studies have shown an agueous extract made from seeds was equally effective against the skin infecting bacteria Staphylococcus aureus as the antibiotic Neomycin.
Skin Treatment - Moringa has great healing benefits for the skin. It has been used to cure cuts, scrapes, sores, and rashes as well as cracking and other signs of aging.
Anti-inflammatory - The oral tradition of India has long praised Moringa as an anti inflammatory for use in healing wounds. Moringa was also found to be effective in trauma initiated chronic swelling.
Diabetes - An extract from the Moringa leaf has been shown to be effective in lowering blood sugar levels within 3 hours of ingestion, though less effectively than the standard hypoglycemic drug, glibenclamide. The effects increased with larger doses.

Traditionally, Moringa has been used for years with no reports of negative side effects. The powder made from fresh Moringa leaves seems to provide a long-lasting energy boost when used regularly. People frequently report having much more endurance in their work, at home and at play.

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Moringa Leave's Medicinal qualities


· Juice from the leaves is believed to have a stabilizing effect on blood pressure and is used to treat anxiety. It is believed to control glucose levels in cases of diabetes.
· Mixed with honey and followed by a drink of coconut milk 2 or 3 times a day, leaves are used as a remedy for diarrhea, dysentery and colitis.
· Leaf juice, sometimes with carrot juice added, is used as a diuretic. Eating leaves is recommended in cases of gonorrhea because of the diuretic action.
· Leaves and buds are rubbed on the temples for headache.
· A poultice is made from fresh leaves and applied to reduce glandular swelling
· Leaf juice is used as a skin antiseptic
· Leaves are used to treat fevers, bronchitis, eye and ear infections, scurvy, and catarrh (inflammation of the mucus membrane).
· Leaves are considered to be anthelmintic ( able to kill intestinal worms)
· Leaves are used as a purgative.
· Eating leaves is believed to increase a woman's milk production and is sometimes prescribed for anemia.

It is best known as an excellent source of nutrition and natural energy booster. This energy boost is not based on sugar so it is sustained. Moringa is also soothing. It helps lower blood pressure and is a sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria. It is believed that this process is taking place in the body as well.
Source: Moringa Nature's Medicine Chest - Sanford Holst

For pregnant and breast-feeding women, moringa leaves can do much to preserve the mother's health and pass on strength to the fetus or nursing child. It is prescribed for malnutrition.
Source: The Moringa Tree By Dr. Martin L. Price

Moringa Nutritional Values
Moringa Oleifera Nutritional Value of Leaves
Analysis of Moringa dried leaf powder contains
the following per 100 grams of edible portion

Source: Moringa oleifera: Natural Nutrition for the Tropics by Lowell Fugile

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